Thursday, 17 October 2013
Wednesday, 16 October 2013
Tuesday, 8 October 2013
Monday, 7 October 2013
Step by step twister.
Hook the leg
Open up the other side with elbows
Shift the hips
Over the arm, grab the noggin
Twist that sumovabeatch!
Chan Sung Jung. You are awesome.
Friday, 4 October 2013
Thursday, 3 October 2013
Wednesday, 2 October 2013
Tuesday, 1 October 2013
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