|That's one way of looking at it.|
When we officially finished the 12 Week Transformation program with 12 Rounds Boxing in December, Kat sat down with myself and fellow 12 Weeker Laura to talk about the program and those conversations have now been edited into a video which you can watch right here so y'know, do so. You wanna see my face other than that grumpy mugshot to the right don't you?
|Spinach omelette with Devilspit Extreme sauce. Powerful stuff!|
In that spirit I went along to a new yoga class this week in central London ran by a friend of a friend who is offering a ridiculously good value deal on classes. Yoga is so good for you and a great compliment to boxing training. I've done plenty of yoga at home on my own online (try this free course, it's fantastic) but it's good to do it with someone there who can point out to you where you need to make changes and offer advice. Also, New Year, new things, I can be a bit of a homebody if allowed to be so it's good to get out in the world. Incidentally we went to see Birdman at the Barbican afterwards. Go and see Birdman, it's amazing! Someone give Michael Keaton an Oscar. One of the best and most unique films I've seen in ages, also the Barbican is a great place to visit for any reason.
|Just need chocolate? This stuff is awesome|
Right, with that in mind I'm off to Paris for the weekend with the Mrs to eat cakes and baguettes, everything in moderation and all that. Thanks for reading, here's a video of a cat being a total dick and another of an explosion in a fireworks factory - Holy shit.
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