Blog reading music this week is from Billy Bragg, Tank Park Salute. I've always loved the way Billy can write and perform songs with such heartbreaking poignancy without resorting to any cloying sentimentality, utterly authentic at all times. Plus he's an Essex lad like me so I've probably got a soft spot for him due to that too.
|HI GUYS! We're aspirational figures!|
So a few lessons from that.
- Don't overexercise if hurt, but don't let your discomfort become your excuse for not doing anything. Can you work around it?
- Find something that works for you. If it's a dude in a leotard singing along with 80 power rock, so be it, if it's a personal trainer screaming at you like a drill sergeant that's fine too.
- There's loads of exercise classes on Youtube for free. If you want to get your body moving this January but don't know where to start, feel intimidated or are just too skint for the gym, get to Youtube and find something that appeals (just remember to warm up beforehand and stretch afterwards, you can find tutorials for this too).
Thanks for reading, here's further evidence that cats are dicks and a video of a panda cub playing in the snow.
|Liberté, Egalité, Fraternité.|
Check out the brand new 12 Rounds Boxing website here
12 Rounds Facebook page