So it's been a couple of weeks since the last blog and I was all full of passion and eager to get stuck back in with gusto, well things haven't exactly gone to plan. The thumb injury I complained of a few blog back is still playing up (must go to a doctor) my gammy old achilles tendons the same which has made things a pain in the arse to exercise efficiently and then the old black cloud of depression settled in again, and while it wasn't nearly as bad as it used to be back in the day it did take me by surprise. The healthier lifestyle and all the exercise have really done wonders for improving my mood this last 10 months but every now and then it just kicks in and couple of weeks ago it kicked in harder than it had for a some time. No rhyme or reason for it as far as I could tell, life was great, just an overall feeling of worthlessness and a bleak empty hole where there's no point to anything where the enthusiasm used to be, fun eh!?
Luckily Diana and I had a short holiday booked and we headed to Amsterdam to see our joint favourite band Coheed & Cambria play and enjoy a few days sitting in the sun drinking Heineken by the canals. Bliss! Apart from the fact the it absolutely pissed down the entire time we were there, old Dan was more than a little disappointed. Coheed were awesome though and regardless of the rain we still had fun. A break is a break even if it's not ideal a few quality days with my girl, awesome pancakes and some very fine dutch weed and coffee and was good for the old brain box and I came home feeling much better even after not being in the gym for a whole 10 days. 10 days is an eternity, I'm usually in there 5 days a week. My mental health is so often ties up with how clean I'm keeping my diet and how much I'm getting in the gym it was actually quite nice to focus on one without the other, even if I've probably got a bit fat as a result.
|Me and Di and Coheed & Cambria.|
|Who were awesome.|
|Amsterdam in summer.|
|Amsterdam is great for the mind, not so much the waistline.|
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